Peak of the Week

A weekly segment on our show where we share a highlight that happened that week in our own lives and read a few of our listeners! It can be anything big or small - a friend doing something kind for you, taking a trip, going to a concert, killing it in a workout class or trying something new. We put a question box on our Instagram story every Monday, so be sure to submit your ‘Peak’ for a chance to be featured on the podcast!